Popcorn, Peanuts, Seeds & Related Snacks
ROASTED AND SALTED MIXED NUTS, ROASTED AND SALTED
Western Mixers Produce and Nuts Inc. Per 100 g · Label
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.4 sugar cubes · 3.5 cheese slices · 2.7 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 1 cheese slice · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- ALMONDSIngredients
- BRAZILSIngredients
- CASHEWSIngredients
- PECANSIngredients
- FILBERTSIngredients
- CANOLA OIL AND/OR SOY OILIngredients
- SALT.Ingredients
Ingredient text
ALMONDS, BRAZILS, CASHEWS, PECANS, FILBERTS, CANOLA OIL AND/OR SOY OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Western Mixers Produce and Nuts Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 821kcal
Carbs 5%Protein 12%Fat 83%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2162873