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KEY WEST STYLE CRUNCH MIX, KEY WEST STYLE

Publix Super Markets, Inc. Per 100 g · Label

31 points among 8,482 in Other Snacks

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Curcumin
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (30 g) = 3.3 sugar cubes · 1.1 cheese slices

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • YOGURT PRETZELSIngredients
  • YOGURT FLAVORED CONFECTIONERY COATING [SUGARIngredients
  • VEGETABLE OIL {PALM KERNEL OR PALM}Ingredients
  • WHEY POWDERIngredients
  • DRY NONFAT YOGURTIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • VANILLA EXTRACT]Ingredients
  • PRETZELS [ENRICHED FLOUR {WHEAT FLOURIngredients
  • NIACIN REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID}Ingredients
  • MALTIngredients
  • SALTIngredients
  • SOYBEAN OR CANOLA OILIngredients
  • YEAST]Ingredients
  • KEY LIME BITSIngredients
  • PECANSIngredients
  • CASHEWSIngredients
  • HONEY GRAHAMSIngredients
  • PEANUT OILIngredients
  • SALT.Ingredients
Ingredient text

YOGURT PRETZELS, YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL OR PALM}, WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN, SALT, VANILLA EXTRACT], PRETZELS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OR CANOLA OIL, YEAST]), KEY LIME BITS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER LECITHIN, RED CABBAGE, CURCUMIN, MILK), PECANS, CASHEWS, HONEY GRAHAMS (WHOLE GRAIN WHEAT, SUGAR, CORNMEAL, CANOLA OIL, MOLASSES, FRUCTOSE, SALT, HONEY, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, ROSEMARY EXTRACT [ANTIOXIDANT], FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE), PEANUT OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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31 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 34%Protein 5%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein6.7 g12%
Fat40 g74%
Carbs50 g15%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium0 mg0%
Iron3.6 mg30%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2162626
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