Log

Cereal

MULTIGRAIN FLAKES ORGANIC CEREAL, MULTIGRAIN FLAKES

Rafael Padilla & Cia S. En C. Per 100 g · Label

84 points among 8,215 in Cereal

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.9g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • ORGANIC WHOLE GRAIN RICEIngredients
  • ORGANIC CORN BRANIngredients
  • ORGANIC CORN FLOURIngredients
  • ORGANIC SUGARIngredients
  • SALT.Ingredients
Ingredient text

ORGANIC WHOLE GRAIN RICE, ORGANIC CORN BRAN, ORGANIC CORN FLOUR, ORGANIC SUGAR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 36g · Package – High energy density
More

84 points among 8,215 in Cereal

Where the calories come from 306kcal

Carbs 86%Protein 7%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein5.6 g10%
Fat2.8 g5%
Carbs72.2 g22%
Sugars8.3 g8%
Fiber13.9 g56%
Calcium0 mg0%
Iron0 mg0%
Potassium75 mg2%
Sodium125 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2162546
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.