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Frozen Dinners & Entrees

AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS, PEPPERS, WATER CHESTNUTS & CARROTS, AWESOME MONGOLIAN BEEFLESS

Sweet Earth Natural Foods Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • COOKED BROWN RICEIngredients
  • SNAP PEASIngredients
  • AWESOME GROUNDSIngredients
  • WATERIngredients
  • SESAME OILIngredients
  • TAMARI SOY SAUCEIngredients
  • WATER CHESTNUTSIngredients
  • GINGER PUREEIngredients
  • BROWN SUGARIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • GARLIC PUREEIngredients
  • GREEN ONIONSIngredients
  • CORN STARCHIngredients
  • MUSHROOM BROTH BASEIngredients
  • SPICE.Ingredients
Ingredient text

COOKED BROWN RICE (WATER, BROWN RICE), SNAP PEAS, AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1J, POTASSIUM CHLORIDE), WATER, SESAME OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WATER CHESTNUTS, GINGER PUREE, BROWN SUGAR, CARROTS, RED BELL PEPPERS, GARLIC PUREE, GREEN ONIONS, CORN STARCH, MUSHROOM BROTH BASE (WATER, MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH, NATURAL FLAVOR), SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central ·

Serving 241g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 170kcal

Carbs 47%Protein 14%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein5.8 g11%
Fat7.5 g14%
Carbs20.3 g6%
Sugars3.7 g4%
Fiber2.1 g8%
Calcium50 mg7%
Iron1.4 mg12%
Potassium158 mg5%
Sodium332 mg17%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161606
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