Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

OAT & BERRY PROTEIN COOKIES, OAT & BERRY

Shrewd Food LLC Per 100 g · Label

47 points among 13,307 in Cookies & Biscuits

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • ENRICHED BLEACHED FLOURIngredients
  • OATSIngredients
  • BUTTERIngredients
  • EGGSIngredients
  • BROWN SUGARIngredients
  • WHEY-NUTRIENT BLENDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), OATS, BUTTER, EGGS, BROWN SUGAR, WHEY-NUTRIENT BLEND (WHEY, SOY LECITHIN, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC STRAIN), FRUIT & VEGETABLE EXTRACT BLEND (BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SUGAR, FRUIT BLEND (CURRANTS, CRANBERRIES, BLUEBERRIES, DRIED CANE SYRUP, SUGAR, SUNFLOWER OIL), MILK PROTEIN ISOLATE, VEGETABLE OIL, BAKING SODA, NATURAL FLAVOR, CINNAMON, BAKING POWDER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Shrewd Food LLC · USDA FoodData Central ·

Serving 46g · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits

Where the calories come from 435kcal

Carbs 51%Protein 17%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein17.4 g32%
Fat15.2 g28%
Carbs54.4 g17%
Sugars26.1 g26%
Fiber4.3 g17%
Calcium130 mg19%
Iron2.4 mg20%
Potassium152 mg4%
Sodium326 mg16%
Cholesterol98 mg33%
Saturated fatty acids7.6 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161438
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