Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BAR, PEANUT BUTTER CHOCOLATE

Clif Bar and Company Per 100 g · Label

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items
  • ORGANIC TAPIOCA SYRUPIngredients
  • ORGANIC BROWN RICE FLOURIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC PEANUT BUTTERIngredients
  • ORGANIC CANE SYRUPIngredients
  • ORGANIC CANE SUGARIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • ORGANIC OAT FLOURIngredients
  • CHICORY FIBER SYRUPIngredients
  • VEGETABLE GLYCERINIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC PEANUT FLOURIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • ORGANIC PEA PROTEINIngredients
  • RICE FLOURIngredients
  • ORGANIC TAPIOCA SYRUP SOLIDSIngredients
  • ORGANIC COCOAIngredients
  • PALM KERNEL OILIngredients
  • ORGANIC PALM KERNEL SOLIDSIngredients
  • SALTIngredients
  • ORGANIC SOY LECITHINIngredients
  • ORGANIC VANILLA EXTRACT.Ingredients
Ingredient text

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, WHEY PROTEIN CONCENTRATE, ORGANIC OAT FLOUR, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 36g · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 389kcal

Carbs 61%Protein 14%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein13.9 g25%
Fat11.1 g21%
Carbs61.1 g19%
Sugars22.2 g22%
Fiber5.6 g22%
Calcium61 mg9%
Iron2.8 mg23%
Potassium272 mg8%
Sodium222 mg11%
Cholesterol14 mg5%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161338
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