Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR, BLUEBERRY & VANILLA

Spark Industries, LLC Per 100 g · Label

45 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 24g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 180mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • SOY PROTEIN CRISPIngredients
  • WHITE COMPOUNDIngredients
  • CHICORY ROOT FIBERIngredients
  • POLYDEXTROSEIngredients
  • GLYCERINIngredients
  • GLUTEN-FREE WHOLE GRAIN OATIngredients
  • PEA PROTEIN CRISPIngredients
  • BROWN RICE SYRUPIngredients
  • WATERIngredients
  • SUNFLOWER SEED BUTTERIngredients
  • BLUEBERRYIngredients
  • CURRANTIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • AGARIngredients
  • RICE PROTEINIngredients
  • SEA SALT.Ingredients
Ingredient text

SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), WHITE COMPOUND (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, POLYDEXTROSE, GLYCERIN, GLUTEN-FREE WHOLE GRAIN OAT, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE STARCH), BROWN RICE SYRUP, WATER, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), BLUEBERRY (BLUEBERRY, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CURRANT, SUNFLOWER OIL, NATURAL FLAVOR, AGAR, RICE PROTEIN, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Spark Industries, LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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45 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 360kcal

Carbs 57%Protein 23%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein24 g44%
Fat9 g17%
Carbs58 g18%
Sugars20 g20%
Fiber20 g80%
Calcium180 mg26%
Iron4 mg33%
Potassium140 mg4%
Sodium300 mg15%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2160841
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