Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE BRIDGE MIX, CHOCOLATE

LMH Brokerage LLC Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 62mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
  • MILK CHOCOLATEIngredients
  • SEMISWEET CHOCOLATEIngredients
  • PEANUTSIngredients
  • SUCROSEIngredients
  • RAISINSIngredients
  • CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • ALMONDSIngredients
  • BRAZIL NUTSIngredients
  • PARTIALLY HYDROGENATED VEGETABLE OILIngredients
  • EVAPORATED MILKIngredients
  • SALTIngredients
  • INVERTASEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • EGG WHITESIngredients
  • CITRIC ACIDIngredients
  • GUM ARABICIngredients
  • MODIFIED STARCHIngredients
  • COCONUT OILIngredients
  • CONFECTIONERS GLAZEIngredients
  • ARTIFICIAL COLORSIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLOATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING, AND SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN AN EMULSIFIER, AND ARTIFICIAL FLAVORING), PEANUTS, SUCROSE, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT OR PALM OIL), EVAPORATED MILK, SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MODIFIED STARCH, COCONUT OIL, CONFECTIONERS GLAZE, ARTIFICIAL COLORS (INCLUDES FD&C RED #40 AND BLUE #1), XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · LMH Brokerage LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.5 g14%
Fat25 g46%
Carbs65 g20%
Sugars47.5 g48%
Fiber2.5 g10%
Calcium50 mg7%
Iron2.7 mg23%
Sodium62 mg3%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2160663
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