BLUEBERRY CASHEW+LEMON SUPERFOOD SEEDBAR, BLUEBERRY CASHEW+LEMON
Elemental Superfood Per 100 g · Label
71 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Saturated fat·Sugars.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 5.2 sugar cubes · 1.6 cheese slices · 1.5 bowls of rice
One serving (51 g) = 2.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 88mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- INGREDIENTS: ORGANIC BUCKWHEATIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC RAW HONEYIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC COCONUTIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC CASHEWSIngredients
- BRAZIL NUTSIngredients
- ORGANIC BLUEBERRIESIngredients
- ORGANIC SESAME SEEDSIngredients
- CACAO BUTTERIngredients
- ORGANIC LEMON ZESTIngredients
- ORGANIC VANILLA EXTRACTIngredients
- ORGANIC LEMON OILIngredients
- PINK HIMALAYAN SALT.Ingredients
Ingredient text
INGREDIENTS: ORGANIC BUCKWHEAT, ORGANIC ALMONDS, ORGANIC RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS, BRAZIL NUTS, ORGANIC BLUEBERRIES (SWEETENED WITH ORGANIC APPLE JUICE), ORGANIC SESAME SEEDS, CACAO BUTTER, ORGANIC LEMON ZEST, ORGANIC VANILLA EXTRACT, ORGANIC LEMON OIL, PINK HIMALAYAN SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Elemental Superfood · USDA FoodData Central ·
More
71 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 441kcal
Carbs 28%Protein 10%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2160284