VERMONT STYLE MAPLE INSTANT OATMEAL, VERMONT STYLE MAPLE
Conagra Brands, Inc. Per 100 g · Label
52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 31.3mg하루 권장의 261%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 326mg하루 권장의 47%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- INGREDIENTS: CRACKED OATSIngredients
- RYE FLOUR*Ingredients
- SUGARIngredients
- CALCIUM CARBONATEIngredients
- SALTIngredients
- NATURAL MAPLE FLAVOR WITH CARAMEL COLORIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- MAPLE SYRUPIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACID AND CYANOCOBALAMIN .Ingredients
Ingredient text
INGREDIENTS: CRACKED OATS, RYE FLOUR*, SUGAR, CALCIUM CARBONATE, SALT, NATURAL MAPLE FLAVOR WITH CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), MAPLE SYRUP, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID AND CYANOCOBALAMIN (VITAMIN B12).
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·
Serving 46g · Package – High energy density
More
52 points among 8,215 in Cereal
Where the calories come from 391kcal
Carbs 76%Protein 11%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2159885