Log

Cheese

THE REDPEP MILD REDPEPR CREAMY CHEESE, THE REDPEP

Spero Foods Per 100 g · Label

75 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
  • SUNFLOWER SEEDSIngredients
  • WATERIngredients
  • COCONUT OILIngredients
  • SMOKED PAPRIKAIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • & PROBIOTIC CULTURESIngredients
Ingredient text

SUNFLOWER SEEDS, WATER, COCONUT OIL, SMOKED PAPRIKA, ONION POWDER, SALT, & PROBIOTIC CULTURES

If you keep eating it
Source · Maker · Label

Maker and label · Spero Foods · USDA FoodData Central ·

Serving 38g · Package – High energy density
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75 points among 18,106 in Cheese

Where the calories come from 368kcal

Carbs 14%Protein 13%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat31.6 g59%
Carbs13.2 g4%
Sugars2.6 g3%
Fiber5.3 g21%
Calcium53 mg8%
Iron2.8 mg24%
Sodium553 mg28%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159742
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