Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME

Premium Oceanic, LLC Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • INGREDIENTS: POPCORN*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SEA SALTIngredients
  • SEA LETTUCE POWDER*Ingredients
  • SESAME OIL*Ingredients
  • YEAST EXTRACT*Ingredients
  • INACTIVE DRY YEAST*Ingredients
  • LEMON JUICE POWDER*Ingredients
  • BLACK PEPPER*Ingredients
  • GARLIC*Ingredients
  • GINGER*.Ingredients
Ingredient text

INGREDIENTS: POPCORN*, SUNFLOWER OIL*, SEA SALT, SEA LETTUCE POWDER*, SESAME OIL*, YEAST EXTRACT*, INACTIVE DRY YEAST*, LEMON JUICE POWDER* (MALTODEXTRIN*, LEMON JUICE*), BLACK PEPPER*, GARLIC*, GINGER*.

If you keep eating it
Source · Maker · Label

Maker and label · Premium Oceanic, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 54%Protein 10%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat17.9 g33%
Carbs60.7 g19%
Sugars0 g0%
Fiber14.3 g57%
Calcium36 mg5%
Iron2.1 mg18%
Potassium357 mg10%
Sodium1,320 mg66%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159266
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