47 points among 13,307 in Cookies & Biscuits
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 433mg하루 권장의 62%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- FOLIC ACIDIngredients
- SUGARIngredients
- CANOLA OILIngredients
- YELLOW CORN FLOURIngredients
- DEXTROSEIngredients
- FRUCTOSEIngredients
- CALCIUM CARBONATEIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- SALTIngredients
- NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 30g · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits
Where the calories come from 433kcal
Carbs 70%Protein 6%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2159154