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Frozen Dinners & Entrees

BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL

Nestle Usa-Frozen Food Division Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 1 additives
  • INGREDIENTS: COOKED BROWN RICEIngredients
  • BROCCOLI CAKEIngredients
  • LENTILSIngredients
  • CARROTSIngredients
  • WATERIngredients
  • KALEIngredients
  • CAULIFLOWERIngredients
  • ONION PUREEIngredients
  • CARROT PUREEIngredients
  • COCONUT CREAMIngredients
  • 2% OR LESS OF ALMONDSIngredients
  • SPICESIngredients
  • SOYBEAN OILIngredients
  • TAHINI SAUCEIngredients
  • LIME JUICE CONCENTRATE SALTIngredients
  • JALAPENO PEPPERSIngredients
  • GARLICIngredients
  • MODIFIED CORNSTARCHIngredients
  • TURMERICIngredients
  • GINGERIngredients
  • VINEGARIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • CITRIC ACID.Ingredients
Ingredient text

INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI CAKE (BROCCOLI, QUINOA, WHOLE EGG, TAPIOCA, CHIA, GARLIC, SALT, CHILI PEPPER, FENNEL, FRIED IN CANOLA OIL), LENTILS (WATER, LENTILS), CARROTS, WATER, KALE, CAULIFLOWER, ONION PUREE, CARROT PUREE, COCONUT CREAM (COCONUT EXTRACT, WATER), 2% OR LESS OF ALMONDS, SPICES, SOYBEAN OIL, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), LIME JUICE CONCENTRATE SALT, JALAPENO PEPPERS, GARLIC, MODIFIED CORNSTARCH, TURMERIC, GINGER, VINEGAR, CELERY, ONIONS, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 308g · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 127kcal

Carbs 62%Protein 12%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein3.9 g7%
Fat3.6 g7%
Carbs19.5 g6%
Sugars1.3 g1%
Fiber3.2 g13%
Calcium36 mg5%
Iron1.2 mg10%
Potassium182 mg5%
Sodium247 mg12%
Cholesterol10 mg3%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158853
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