Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON BLUEBERRY PROTEIN BAR, LEMON BLUEBERRY

Go Energy Foods, Inc. Per 100 g · Label

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • PROPROETARY BLUEBERRY ENERGY BLENDIngredients
  • GO ENERGY PROTEIN BLENDIngredients
  • ORGANIC CASSAVA ROOT SYRUPIngredients
  • ORGANIC COCONUT OILIngredients
  • ORGANIC CASHEW BUTTERIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • NATIRAL LEMON EXTRACTIngredients
  • NATURAL VANILLA FLAVORIngredients
  • ORGANIC LEMON ESSENTIAL OILIngredients
Ingredient text

PROPROETARY BLUEBERRY ENERGY BLEND (ORGANIC CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), WALNUTS, ALL NATURAL PITTED DATES, GOLDEN RAISINS, ORGANIC CHIA SEEDS, BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ORGANIC CASHEW BUTTER, ORGANIC MAPLE SYRUP, NATIRAL LEMON EXTRACT, NATURAL VANILLA FLAVOR, ORGANIC LEMON ESSENTIAL OIL

If you keep eating it
Source · Maker · Label

Maker and label · Go Energy Foods, Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
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52 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 409kcal

Carbs 38%Protein 19%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein21.2 g39%
Fat21.2 g39%
Carbs42.4 g13%
Sugars16.7 g17%
Fiber18.2 g73%
Calcium61 mg9%
Iron2.7 mg23%
Potassium545 mg16%
Sodium227 mg11%
Cholesterol0 mg0%
Saturated fatty acids7.6 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158429
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