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Frozen Dinners & Entrees

SHRIMP, BLACK BEAN & CILANTRO LIME RICE SHRIMP AND SEASONED RICE WITH BLACK BEANS, RED PEPPERS AND ROASTED CORN, SHRIMP, BLACK BEAN & CILANTRO LIME RICE

Zatarain's Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (217 g) = 1 sugar cube · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • SHRIMPIngredients
  • BLACK BEANSIngredients
  • RED BELL PEPPERSIngredients
  • ROASTED CORNIngredients
  • CANOLA OILIngredients
  • CILANTROIngredients
  • ONIONSIngredients
  • LIME JUICEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SALTED BUTTERIngredients
  • SUGARIngredients
  • GARLIC PUREEIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • GRANULATED ONIONIngredients
  • ONION POWDERIngredients
  • GRANULATED GARLICIngredients
  • SMOKED PAPRIKAIngredients
  • DRIED CHIPOTLE CHILESIngredients
  • GUAJILLO CHILESIngredients
  • ANCHO CHILE PEPPERIngredients
  • CHILI PEPPER.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, SHRIMP (SHRIMP [SHELLFISH], SALT, SODIUM TRIPOLYPHOSPHATE), BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, ROASTED CORN, CANOLA OIL, CILANTRO, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), MODIFIED CORN STARCH, SALT, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, GARLIC PUREE, SPICES (INCLUDING PAPRIKA), DEHYDRATED GARLIC, GRANULATED ONION, ONION POWDER, GRANULATED GARLIC, SMOKED PAPRIKA, DRIED CHIPOTLE CHILES, GUAJILLO CHILES, ANCHO CHILE PEPPER, CHILI PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 217g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 129kcal

Carbs 61%Protein 16%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein5.1 g9%
Fat3.2 g6%
Carbs19.8 g6%
Sugars1.4 g1%
Fiber2.3 g9%
Calcium28 mg4%
Iron0.8 mg7%
Sodium341 mg17%
Cholesterol9 mg3%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158007
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