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Frozen Dinners & Entrees

CHICKEN, BLACK BEAN & CILANTRO LIME RICE ROASTED WHITE MEAT CHICKEN WITH SEASONED RICE, BLACK BEANS, RED PEPPERS AND ROASTED CORN, CHICKEN, BLACK BEAN & CILANTRO LIME RICE

Zatarain's Inc. Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • INGREDIENTS: COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • SEASONED CHICKEN BREAST WITH RIB MEATIngredients
  • BLACK BEANSIngredients
  • RED BELL PEPPERSIngredients
  • ROASTED CORNIngredients
  • CANOLA OILIngredients
  • CILANTROIngredients
  • ONIONSIngredients
  • LIME JUICEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SALTED BUTTERIngredients
  • SUGARIngredients
  • GARLIC PUREEIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • GRANULATED ONIONIngredients
  • ONION POWDERIngredients
  • GRANULATED GARLICIngredients
  • SMOKED PAPRIKAIngredients
  • DRIED CHIPOTLE CHILESIngredients
  • GUAJILLO CHILESIngredients
  • ANCHO CHILE PEPPERIngredients
  • CHILI PEPPER.Ingredients
Ingredient text

INGREDIENTS: COOKED LONG GRAIN RICE, WATER, SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, WHITE PEPPER, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, ROASTED CORN, CANOLA OIL, CILANTRO, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), MODIFIED CORN STARCH, SALT, SALTED BUTTER (PASTEURIZED CREAM, SALT), SUGAR, GARLIC PUREE, SPICES (INCLUDING PAPRIKA), DEHYDRATED GARLIC, GRANULATED ONION, ONION POWDER, GRANULATED GARLIC, SMOKED PAPRIKA, DRIED CHIPOTLE CHILES, GUAJILLO CHILES, ANCHO CHILE PEPPER, CHILI PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 220g · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 141kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein5.9 g11%
Fat4.1 g8%
Carbs20 g6%
Sugars1.4 g1%
Fiber2.3 g9%
Calcium27 mg4%
Iron0.7 mg5%
Sodium323 mg16%
Cholesterol11 mg4%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158006
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