Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

WHITE CHOCOLATE MACADAMIA COOKIE DOUGH KETO PROTEIN BAR, WHITE CHOCOLATE MACADAMIA COOKIE DOUGH

Laura's Original Boston Brownies, Inc. Per 100 g · Label

71 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,730mg하루 권장의 247%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 15.6mg하루 권장의 130%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 24.4g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Potassium 1,090mg하루 권장의 31%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items
  • ORGANIC ROASTED CASHEWSIngredients
  • ORGANIC WHITE CHOCOLATE [ORGANIC PREBIOTIC FIBERIngredients
  • ORGANIC COCOA BUTTERIngredients
  • ORGANIC COCONUT MILK POWDERIngredients
  • SEA SALTIngredients
  • ORGANIC MONK FRUITIngredients
  • ORGANIC VANILLA EXTRACT]Ingredients
  • ORGANIC RED PALM OILIngredients
  • ORGANIC PREBIOTIC FIBERIngredients
  • ORGANIC ROASTED MACADAMIA NUTSIngredients
  • ORGANIC PEA PROTEINIngredients
  • PURE WATERIngredients
  • ORGANIC BAOBABIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • ORGANIC SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • ORGANIC MONK FRUIT.Ingredients
Ingredient text

ORGANIC ROASTED CASHEWS, ORGANIC WHITE CHOCOLATE [ORGANIC PREBIOTIC FIBER (FROM TAPIOCA), ORGANIC COCOA BUTTER, ORGANIC COCONUT MILK POWDER, SEA SALT, ORGANIC MONK FRUIT, ORGANIC VANILLA EXTRACT], ORGANIC RED PALM OIL (CERTIFIED SUSTAINABLE), ORGANIC PREBIOTIC FIBER (FROM TAPIOCA), ORGANIC ROASTED MACADAMIA NUTS, ORGANIC PEA PROTEIN, PURE WATER, ORGANIC BAOBAB, ORGANIC VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT.

If you keep eating it
Source · Maker · Label

Maker and label · Laura's Original Boston Brownies, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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71 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 511kcal

Carbs 19%Protein 17%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy511 kcal26%
Protein24.4 g44%
Fat40 g74%
Carbs26.7 g8%
Sugars4.4 g4%
Fiber20 g80%
Calcium1,730 mg247%
Iron15.6 mg130%
Potassium1,090 mg31%
Sodium364 mg18%
Cholesterol0 mg0%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2157909
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