44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.1g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- INGREDIENTS SUNFLOWER SEEDSIngredients
- COCONUT CHIPSIngredients
- WONDROSE SUGAR REPLACERIngredients
- PEANUT BUTTERIngredients
- SHREDDED COCONUTIngredients
- PEPITASIngredients
- ALMOND FLOURIngredients
- COCONUT OILIngredients
- ALMONDSIngredients
- WATERIngredients
- WALNUTSIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
Ingredient text
INGREDIENTS SUNFLOWER SEEDS, COCONUT CHIPS, WONDROSE SUGAR REPLACER (ERYTHRITOL, SOLUBLE CORN FIBER, MONK FRUIT, NATURAL FLAVORS), PEANUT BUTTER, SHREDDED COCONUT, PEPITAS, ALMOND FLOUR, COCONUT OIL, ALMONDS, WATER, WALNUTS, NATURAL FLAVORS, SALT
If you keep eating it
Source · Maker · Label
Maker and label · LongRun LLC · USDA FoodData Central ·
Serving 28.5g · Package – High energy density
More
44 points among 8,215 in Cereal
Where the calories come from 526kcal
Carbs 25%Protein 9%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2157691