84 points among 1,106 in Other Grains & Seeds
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 3.2 sugar cubes · 0.7 cheese slices · 2.1 bowls of rice
One serving (42 g) = 1.3 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.6mg71% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- ALL NATURAL INGREDIENTS: PREWASHED QUINOA WITH DRIED VEGETABLES TOASTED ONIONSIngredients
- HERBSIngredients
- SPICESIngredients
- AND SALT.Ingredients
Ingredient text
ALL NATURAL INGREDIENTS: PREWASHED QUINOA WITH DRIED VEGETABLES (CARROTS AND TOMATOES) TOASTED ONIONS, HERBS, SPICES, AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Coast to Coast Produce · USDA FoodData Central ·
Serving 42g · Package – High energy density
More
84 points among 1,106 in Other Grains & Seeds
Where the calories come from 643kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2157264