OATS & DARK CHOCOLATE PROTEIN GRANOLA CRUNCHY GRANOLA WITH WHOLE GRAIN OATS, DARK CHOCOLATE CHIPS & HONEY, OATS & DARK CHOCOLATE
Hy-Vee, Inc. Per 100 g · Label
48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- SOY CRISPSIngredients
- SOY PROTEINIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- DARK CHOCOLATE CHIPSIngredients
- BROWN RICE FLOURIngredients
- RICE SYRUPIngredients
- HONEYIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- MOLASSES.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN, EXPELLER PRESSED CANOLA OIL, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), BROWN RICE FLOUR, RICE SYRUP, HONEY, SALT, NATURAL FLAVOR, MOLASSES.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 60g · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits
Where the calories come from 417kcal
Carbs 56%Protein 19%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2156889