CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT
Harris-Teeter Inc. Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Stearate ·
- 45 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 25.3mg211% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 45 items · 2 additives
- RICEIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- SOLUBLE WHEAT FIBERIngredients
- POWDERED SUGARIngredients
- CONTAINS 2% OR LESS OF CORN SYRUPIngredients
- RICE FLOURIngredients
- SALTIngredients
- MALTED BARLEY SYRUPIngredients
- VEGETABLE OILSIngredients
- DRIED APPLESIngredients
- DEXTROSEIngredients
- WHEAT FLAKESIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- NONFAT DRY MILKIngredients
- NONFAT YOGURT POWDERIngredients
- SOY LECITHINIngredients
- MOLASSESIngredients
- ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- CORNSTARCHIngredients
- DEGERMED YELLOW CORNMEALIngredients
- MIXED TOCOPHEROLS AND BHT ADDED TO PRESERVE FRESHNESSIngredients
- MALIC ACIDIngredients
- TRISODIUM PHOSPHATEIngredients
- ADDED COLORIngredients
- BAKING SODAIngredients
- RED 40Ingredients
- BLUE 1Ingredients
- CALCIUM STEARATEIngredients
- SODIUM SULFITE . VITAMINS AND MINERALS: SODIUM ASCORBATEIngredients
- ALPHA TOCOPHEROL ACETATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- VITAMIN A PALMITATEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN B12.Ingredients
Ingredient text
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, SOLUBLE WHEAT FIBER, POWDERED SUGAR (SUGAR, CORNSTARCH), CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, SALT, MALTED BARLEY SYRUP, VEGETABLE OILS (PALM KERNEL AND CANOLA), DRIED APPLES, DEXTROSE, WHEAT FLAKES, WHOLE GRAIN WHEAT FLOUR, HONEY, NATURAL FLAVOR, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SOY LECITHIN, MOLASSES, ARTIFICIAL FLAVOR, CITRIC ACID, CORNSTARCH, DEGERMED YELLOW CORNMEAL, MIXED TOCOPHEROLS AND BHT ADDED TO PRESERVE FRESHNESS, MALIC ACID, TRISODIUM PHOSPHATE, ADDED COLOR, BAKING SODA, RED 40, BLUE 1, CALCIUM STEARATE, SODIUM SULFITE (TO PROMOTE COLOR RETENTION). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 87%Protein 6%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2156430