Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME

Publix Super Markets, Inc. Per 100 g · Label

59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
ROASTED PUMPKIN SEEDS and ORGANIC TEQUILA LIME SEASONING and ORGANIC OLEIC SUNFOWER OIL..

59
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • ROASTED PUMPKIN SEEDSIngredients
  • ORGANIC TEQUILA LIME SEASONINGIngredients
  • ORGANIC OLEIC SUNFOWER OIL.Ingredients
Ingredient text

ROASTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, ORGANIC OLEIC SUNFLOWER OIL), ORGANIC TEQUILA LIME SEASONING (SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC TAPIOCA DEXTROSE, ORGANIC DEHYDRATED CHILI PEPPER, ORGANIC CANE SUGAR [ORGANIC CANE SUGAR, ORGANIC CORNSTARCH], ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC DEHYDRATED SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CONTAINS 2% OR LESS OF CITRIC ACID, ORGANIC SUNFLOWER OIL, NATURAL TEQUILA FLAVOR, LIME OIL), ORGANIC OLEIC SUNFOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 600kcal

Carbs 11%Protein 20%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein30 g55%
Fat46.7 g86%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber10 g40%
Calcium0 mg0%
Iron9 mg75%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156183
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.