What's in this?

ORGANIC FRENCH VANILLA GRANOLA, ORGANIC FRENCH VANILLA

Name: ORGANIC FRENCH VANILLA GRANOLA, ORGANIC FRENCH VANILLA
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2156122

Cereal

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

One serving (60 g) = 5 sugar cubes · 0.9 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids1.7g11%Sodium108mg5%

Where the calories come from 450kcal

Carbs 66%Protein 7%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	450 kcal	23%	–	–
Protein	8.3 g	15%	–	–
Fat	13.3 g	25%	–	–
Carbs	73.3 g	23%	–	–
Sugars	25 g	25%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	2.5 mg	21%	–	–
Potassium	217 mg	6%	–	–
Sodium	108 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 108mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 13 items

ORGANIC WHOLE GRAIN ROLLED OATSIngredients
ORGANIC CANE SUGARIngredients
ORGANIC EXPELLER PRESSED CANOLA OILIngredients
ORGANIC RICE FLOURIngredients
ORGANIC CORNSTARCHIngredients
ORGANIC ALMONDSIngredients
ORGANIC HONEYIngredients
SALTIngredients
NATURAL FLAVORIngredients
ORGANIC BARLEY MALT EXTRACTIngredients
ORGANIC SPICE BLENDIngredients
ORGANIC VANILLA EXTRACTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2021-10-28

Serving 60g · Package – High energy density

More