Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CONFETTI CAKE MUG MIX SNACK, CONFETTI CAKE

Nutrisystem, Inc. Per 100 g · Label

33 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

33
  • −9Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Caseinate · · Potassium Bicarbonate ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (36 g) = 2 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 583mg83% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,080mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 5 additives
  • WHOLE WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • RESISTANT MALTODEXTRINIngredients
  • SUGARIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • WHOLE EGGIngredients
  • EGG WHITE SOLIDSIngredients
  • POTASSIUM BICARBONATEIngredients
  • CALCIUM ACID PYROPHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN SYRUPIngredients
  • CORN CEREALIngredients
  • GUAR GUMIngredients
  • RICE FLOURIngredients
  • ERYTHRITOLIngredients
  • SALTIngredients
  • OLIGGOSACCHARIDESIngredients
  • TOCOPHEROLS AND ROSEMARY EXTRACTIngredients
  • PALM OILIngredients
  • STEVIA LEAF EXTRACTIngredients
  • MONK FRUIT EXTRACTIngredients
  • XANTHAN GUMIngredients
  • FRUIT AND VEGETABLE JUICESIngredients
  • TURMERIC EXTRACT AND PAPRIKA EXTRACTIngredients
  • SUNFLOWER LECITHINIngredients
  • GUM ARABICIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUGAR, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, WHOLE EGG, EGG WHITE SOLIDS, POTASSIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, CORN CEREAL, GUAR GUM, RICE FLOUR, ERYTHRITOL, SALT, OLIGGOSACCHARIDES, TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), PALM OIL, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT (SWEETENER), XANTHAN GUM, FRUIT AND VEGETABLE JUICES (COLOR), TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLORS), SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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33 points among 3,367 in Cake, Cookie & Cupcake Mixes

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 52%Protein 13%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein13.9 g25%
Fat16.7 g31%
Carbs55.6 g17%
Sugars16.7 g17%
Fiber16.7 g67%
Calcium583 mg83%
Iron1.1 mg9%
Potassium1,080 mg31%
Sodium306 mg15%
Cholesterol56 mg19%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156090
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