Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SWEET CAYENNE BBQ CASHEWS, SWEET CAYENNE BBQ

Nabisco Food Company Per 100 g · Label

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.8mg57% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • CASHEWSIngredients
  • CONTAINS LESS THAN 2% OF PEANUT OILIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • DRIED TOMATOIngredients
  • SPICESIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • VINEGAR SOLIDSIngredients
  • CAYENNE RED PEPPERSIngredients
  • MUSTARD SEEDIngredients
  • TURMERIC.Ingredients
Ingredient text

CASHEWS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, BROWN SUGAR, SUGAR, DEXTROSE, DRIED TOMATO, SPICES, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, VINEGAR SOLIDS, CAYENNE RED PEPPERS, MUSTARD SEED, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 571kcal

Carbs 22%Protein 12%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat42.9 g79%
Carbs32.1 g10%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium0 mg0%
Iron6.8 mg57%
Potassium679 mg19%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2155758
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