Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

TRADITIONAL PROTEIN CORNBREAD MIX, TRADITIONAL

Continental Mills, Inc. Per 100 g · Label

55 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • WHOLE WHEAT FLOURIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • DEGERMED YELLOW CORNMEALIngredients
  • NONFAT MILKIngredients
  • SUGARIngredients
  • DRIED EGG WHITESIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, DEGERMED YELLOW CORNMEAL, NONFAT MILK, SUGAR, DRIED EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY PROTEIN ISOLATE (MILK PROTEIN), SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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55 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 344kcal

Carbs 64%Protein 28%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy344 kcal17%
Protein25 g45%
Fat3.1 g6%
Carbs56.2 g17%
Sugars18.8 g19%
Fiber3.1 g12%
Calcium188 mg27%
Iron2.2 mg18%
Potassium438 mg13%
Sodium1,250 mg63%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2155666
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