Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN SPICE COOKIE MIX, PUMPKIN

Continental Mills, Inc. Per 100 g · Label

46 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • COOKIE MIX INGREDIENTS: SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • SOYBEAN OILIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • DRIED PUMPKIN FLAKESIngredients
  • SPICESIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • YELLOW 6 LAKE. GLAZE MIX INGREDIENTS: SUGARIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SPICESIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORS.Ingredients
Ingredient text

COOKIE MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, FOOD STARCH-MODIFIED, DRIED PUMPKIN FLAKES (CONTAINS CORN FLOUR), SPICES, SALT, BAKING SODA, YELLOW 6 LAKE. GLAZE MIX INGREDIENTS: SUGAR, FOOD STARCH-MODIFIED, SPICES, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 17g · Package – High energy density
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46 points among 3,367 in Cake, Cookie & Cupcake Mixes

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy529 kcal26%
Protein5.9 g11%
Carbs112 g35%
Sugars70.6 g71%
Fiber0 g0%
Calcium0 mg0%
Iron2.1 mg18%
Sodium676 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2155503
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