Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

APPLE QUICK CRISP MIX, APPLE

Fresh Gourmet Company Per 100 g · Label

58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

58
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 20mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • SUGARIngredients
  • ENRICHED FLOURIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • MOLASSES GRANULESIngredients
  • SPICESIngredients
  • SAFFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • WHEY SOLIDSIngredients
  • MILK FATIngredients
  • SKIM MILK SOLIDS.Ingredients
Ingredient text

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, MOLASSES GRANULES (CANE SUGAR, CANE MILL MOLASSES, CANE CARAMEL COLOR), SPICES, SAFFLOWER OIL, NATURAL FLAVORS, WHEY SOLIDS, MILK FAT, SKIM MILK SOLIDS.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Gourmet Company · USDA FoodData Central ·

Serving 25g · Package – High energy density
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58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 360kcal

Carbs 91%Protein 4%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat2 g4%
Carbs84 g26%
Sugars60 g60%
Fiber4 g16%
Calcium32 mg5%
Iron0 mg0%
Potassium100 mg3%
Sodium20 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2155290
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