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Frozen Dinners & Entrees

CHICKEN STIR FRY GRILLED WHITE MEAT CHICKEN & VEGETABLES, IN AN ASIAN SOY SAUCE, CHICKEN

Choice Canning Co. Inc. Per 100 g · Label

64 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (340 g) = 8.7 sugar cubes · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • ORIENTAL SAUCE: WATERIngredients
  • OYSTER SAUCEIngredients
  • SUNFLOWER OILIngredients
  • MODIFIED STARCHIngredients
  • LIGHT SOY SAUCEIngredients
  • SEASONING POWDERIngredients
  • GARLICIngredients
  • SOY SAUCEIngredients
  • GINGERIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SUGARIngredients
  • MALIC ACIDIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUM. GRILLED FULLY COOKED CHICKEN STRIPS: CHICKEN WHITE MEATIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE. GREEN BEANSIngredients
  • CARROTSIngredients
  • BROCCOLI FLORETSIngredients
  • RED BELL PEPPERSIngredients
  • YELLOW BELL PEPPERSIngredients
  • ONIONS.Ingredients
Ingredient text

ORIENTAL SAUCE: WATER, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, MODIFIED STARCH, LIGHT SOY SAUCE (WATER, SOYA BEANS, WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOYA BEAN EXTRACT (WATER, SOYBEANS, WHEAT, SALT), MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, MALIC ACID, CITRIC ACID, XANTHAN GUM. GRILLED FULLY COOKED CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE. GREEN BEANS, CARROTS, BROCCOLI FLORETS, RED BELL PEPPERS, YELLOW BELL PEPPERS, ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Choice Canning Co. Inc. · USDA FoodData Central ·

Serving 340g · Package – Low energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 53kcal

Carbs 36%Protein 41%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein5.3 g10%
Fat1.3 g2%
Carbs4.7 g1%
Sugars7.7 g8%
Fiber1.5 g6%
Calcium24 mg3%
Iron0.6 mg5%
Sodium268 mg13%
Cholesterol13 mg4%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154616
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