Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

Lehi Valley Trading Company, Inc. Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • ALMONDSIngredients
  • SUGARIngredients
  • COCONUTIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORIngredients
  • BUTTER .Ingredients
Ingredient text

ALMONDS, SUGAR, COCONUT, COCOA POWDER, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Lehi Valley Trading Company, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 41%Protein 8%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat30 g56%
Carbs53.3 g16%
Sugars43.3 g43%
Fiber6.7 g27%
Calcium140 mg20%
Iron3.3 mg28%
Potassium443 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154603
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