MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY
The Kellogg Company Per 100 g · Label
55 points among 8,215 in Cereal
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- INVERT SUGARIngredients
- SUGARIngredients
- VEGETABLE GLYCERINIngredients
- DRIED APPLESIngredients
- CONTAINS 2% OR LESS OF NATURAL FLAVORIngredients
- PALM OILIngredients
- MODIFIED CORN STARCHIngredients
- BROWN RICE SYRUPIngredients
- STRAWBERRY PUREE CONCENTRATEIngredients
- BLUEBERRY PUREE CONCENTRATEIngredients
- RED RASPBERRY PUREE CONCENTRATEIngredients
- CITRIC ACIDIngredients
- GELATINIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, INVERT SUGAR, SUGAR, VEGETABLE GLYCERIN, DRIED APPLES, CONTAINS 2% OR LESS OF NATURAL FLAVOR, PALM OIL, MODIFIED CORN STARCH, BROWN RICE SYRUP, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, RED RASPBERRY PUREE CONCENTRATE, CITRIC ACID, GELATIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
55 points among 8,215 in Cereal
Where the calories come from 333kcal
Carbs 87%Protein 9%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2154514