Log

Cereal

SPROUTED GRAINS & HONEY ORGANIC HAPPY GRANOLA, SPROUTED GRAINS & HONEY

Garden of Light Inc. Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 117mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ORGANIC GLUTEN FREE OATSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC SPROUTED MILLETIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC COCONUTIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC INVERT CANE SUGARIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC SPROUTED QUINOAIngredients
  • SEA SALTIngredients
  • CORN STARCHIngredients
  • ORGANIC RICE BRAN EXTRACT.Ingredients
Ingredient text

ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC SPROUTED MILLET, ORGANIC SUNFLOWER OIL, ORGANIC COCONUT, ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC INVERT CANE SUGAR, NATURAL FLAVORS, ORGANIC SPROUTED QUINOA, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Garden of Light Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 69%Protein 6%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat11.7 g22%
Carbs73.3 g23%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Sodium117 mg6%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154364
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