Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

BLACK BEANS

La Preferida Inc Per 100 g · Label

87 points among 3,109 in Canned & Bottled Beans

3 ingredients.
BLACK BEANS and WATER and SALT..

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • BLACK BEANSIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

BLACK BEANS, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · La Preferida Inc · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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87 points among 3,109 in Canned & Bottled Beans

Where the calories come from 85kcal

Carbs 70%Protein 26%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein5.4 g10%
Fat0.4 g1%
Carbs14.6 g5%
Sugars0 g0%
Fiber4.6 g18%
Calcium31 mg4%
Iron1.4 mg12%
Sodium292 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153850
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