CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP
Bimbo Bakeries USA, Inc. Per 100 g · Label
36 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Polydextrose
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.3 sugar cubes · 1 cheese slice · 1.3 bowls of rice
One serving (40 g) = 3.3 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 3 additives
- ROLLED OATSIngredients
- WHOLE WHEAT FLOURIngredients
- INULINIngredients
- BROWN SUGARIngredients
- SUGARIngredients
- SOY PROTEIN ISOLATEIngredients
- CHOCOLATE CHIPSIngredients
- EGGSIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- BARLEY FLOURIngredients
- POLYDEXTROSEIngredients
- VEGETABLE SHORTENINGIngredients
- GLYCERINIngredients
- MONO- AND DIGLYCERIDESIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- LEAVENINGIngredients
- CINNAMONIngredients
- GUAR GUMIngredients
- CAROB BEAN GUMIngredients
- WHEY.Ingredients
Ingredient text
ROLLED OATS, WHOLE WHEAT FLOUR, INULIN (CHICORY ROOT FIBER), BROWN SUGAR, SUGAR, SOY PROTEIN ISOLATE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, WATER, VEGETABLE OIL (SOYBEAN), BARLEY FLOUR, POLYDEXTROSE, VEGETABLE SHORTENING (PALM OIL), GLYCERIN, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, GUAR GUM, CAROB BEAN GUM, WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
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36 points among 13,307 in Cookies & Biscuits
Where the calories come from 375kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2152812