Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE, FREEZE-DRIED BLUEBERRIES

The Kroger Co. Per 100 g · Label

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesArabic Gum
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 0mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 1 additives
  • DARK CHOCOLATEIngredients
  • FREEZE-DRIED BLUEBERRIESIngredients
  • NATURAL FLAVORIngredients
  • ARABIC GUMIngredients
  • SUGARIngredients
  • CONFECTIONER'S GLAZE.Ingredients
Ingredient text

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), FREEZE-DRIED BLUEBERRIES, NATURAL FLAVOR, ARABIC GUM, SUGAR, CONFECTIONER'S GLAZE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 49%Protein 5%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat26.7 g49%
Carbs63.3 g20%
Sugars50 g50%
Fiber10 g40%
Calcium33 mg5%
Iron6.7 mg56%
Potassium367 mg10%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids15 g100%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152799
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.