Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
Log

Frozen Poultry, Chicken & Turkey

PERI PERI SEASONED CHICKEN BREASTS, PERI PERI

The Kroger Co. Per 100 g · Label

71 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Potassium Chloride
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 2 additives
  • BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEATIngredients
  • CONTAINING UP TO A 25% SOLUTION OF WATERIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • DEHYDRATED GARLICIngredients
  • CARRAGEENANIngredients
  • PAPRIKAIngredients
  • ISOLATED CARROT PRODUCTIngredients
  • SUGARIngredients
  • POTASSIUM CHLORIDEIngredients
  • RICE FLOURIngredients
  • SALT.Ingredients
Ingredient text

BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, CONTAINING UP TO A 25% SOLUTION OF WATER, SPICES, SEA SALT, DEHYDRATED GARLIC, CARRAGEENAN, PAPRIKA, ISOLATED CARROT PRODUCT, SUGAR, POTASSIUM CHLORIDE, RICE FLOUR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 115g · Package – Low energy density
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71 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 96kcal

Carbs 7%Protein 77%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein18.3 g33%
Fat1.7 g3%
Carbs1.7 g1%
Sugars0 g0%
Fiber0.9 g4%
Calcium17 mg2%
Iron0.9 mg8%
Potassium417 mg12%
Sodium348 mg17%
Cholesterol52 mg17%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152778
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