Log

Cereal

CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA, CRANBERRY & ALMOND

Mrs. Barr's Natural Foods Per 100 g · Label

83 points among 8,215 in Cereal

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 107mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • ORGANIC GLUTEN FREE OATSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
  • SLICED ALMONDSIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • ORGANIC AGAVE NECTARIngredients
  • ORGANIC CINNAMONIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACT.Ingredients
Ingredient text

ORGANIC GLUTEN FREE OATS, SWEETENED DRIED CRANBERRIES (CANE SUGAR), ORGANIC HIGH OLEIC SUNFLOWER OIL, SLICED ALMONDS, ORGANIC MAPLE SYRUP, ORGANIC AGAVE NECTAR, ORGANIC CINNAMON, SEA SALT, VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Mrs. Barr's Natural Foods · USDA FoodData Central ·

Serving 28g · Package – High energy density
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83 points among 8,215 in Cereal

Where the calories come from 429kcal

Carbs 49%Protein 9%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat21.4 g40%
Carbs57.1 g18%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium139 mg20%
Iron3.6 mg30%
Potassium86 mg2%
Sodium107 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152446
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