Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY MUFFIN CRICKET ENERGY BAR, BLUEBERRY MUFFIN

Aspire Food Group USA Inc Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 90mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • SUNFLOWER SEEDSIngredients
  • ALMONDSIngredients
  • APRICOTSIngredients
  • CRICKET POWDERIngredients
  • BLUEBERRIESIngredients
  • HONEYIngredients
  • RAISINSIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • FLAXSEEDIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • SALTIngredients
  • COCONUT.Ingredients
Ingredient text

SUNFLOWER SEEDS, ALMONDS, APRICOTS, CRICKET POWDER (ACHETA DOMESTICUS), BLUEBERRIES, HONEY, RAISINS, APPLE JUICE CONCENTRATE, FLAXSEED, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, COCONUT.

If you keep eating it
Source · Maker · Label

Maker and label · Aspire Food Group USA Inc · USDA FoodData Central ·

Serving 50g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 460kcal

Carbs 36%Protein 14%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein16 g29%
Fat26 g48%
Carbs42 g13%
Sugars30 g30%
Fiber8 g32%
Calcium80 mg11%
Iron3.6 mg30%
Potassium420 mg12%
Sodium90 mg5%
Cholesterol30 mg10%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152375
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