What's in this?
SALTED MAPLE PECAN BAR, SALTED MAPLE PECAN
Snack, Energy & Granola Bars
The YES Bar Company As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
ALMONDS*, CASHEWS, MAPLE SYRUP*, SUNFLOWER SEEDS*, MACADAMIA NUTS, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, COCONUT NECTAR*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CELTIC SEA SALT*
100 g = 5.8 sugar cubes · 2.4 cheese slices · 1.8 bowls of rice
One serving (40 g) = 2.3 sugar cubes · 1 cheese slice · 0.7 bowls of rice
68 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 550kcal
Carbs 23%Protein 9%Fat 68%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ALMONDS*Ingredients
- CASHEWSIngredients
- MAPLE SYRUP*Ingredients
- SUNFLOWER SEEDS*Ingredients
- MACADAMIA NUTSIngredients
- PUMPKIN SEEDS*Ingredients
- COCONUT BUTTER*Ingredients
- PECANSIngredients
- COCONUT NECTAR*Ingredients
- SESAME SEED BUTTERIngredients
- WHITE CHIA SEEDSIngredients
- GROUND FLAX SEEDS*Ingredients
- CELTIC SEA SALT*Ingredients
Ingredient text
ALMONDS*, CASHEWS, MAPLE SYRUP*, SUNFLOWER SEEDS*, MACADAMIA NUTS, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, COCONUT NECTAR*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CELTIC SEA SALT*
If you keep eating it
Source · Maker · Label
Maker and label · The YES Bar Company · USDA FoodData Central ·
More
68 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2152225