Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

Kiss My Keto LLC Per 100 g · Label

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (50 g) = 3.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22g88% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
  • CHICORY ROOT FIBERIngredients
  • COCONUT OILIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • WHOLE EGG POWDERIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CASHEWSIngredients
  • EGG WHITESIngredients
  • ERYTHRITOLIngredients
  • COCOA BUTTERIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • COCONUTIngredients
  • NATURAL FLAVORSIngredients
  • ACACIA GUMIngredients
  • COCOA POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • ALMONDSIngredients
  • PURIFIED STEVIA EXTRACTIngredients
  • LO HAN GUO.Ingredients
Ingredient text

CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, COCONUT, NATURAL FLAVORS, ACACIA GUM, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.

If you keep eating it
Source · Maker · Label

Maker and label · Kiss My Keto LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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47 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 480kcal

Carbs 24%Protein 14%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein20 g36%
Fat40 g74%
Carbs34 g10%
Sugars2 g2%
Fiber22 g88%
Calcium200 mg29%
Iron3.6 mg30%
Sodium170 mg9%
Cholesterol150 mg50%
Saturated fatty acids28 g187%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152075
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