Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE COOKIE DOUGH KETOGENIC BAR, CHOCOLATE COOKIE DOUGH

Kiss My Keto LLC Per 100 g · Label

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (50 g) = 3.6 cheese slices · 0.8 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 24g96% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • CHICORY ROOT FIBERIngredients
  • COCONUT OILIngredients
  • WHOLE EGG POWDERIngredients
  • ALMONDSIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • EGG WHITESIngredients
  • ERYTHRITOLIngredients
  • COCOA BUTTERIngredients
  • CACAO NIBSIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • ACACIA GUMIngredients
  • NATURAL FLAVORSIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • CASHEWSIngredients
  • PURIFIED STEVIA EXTRACTIngredients
  • LO HAN GUO.Ingredients
Ingredient text

CHICORY ROOT FIBER, COCONUT OIL, WHOLE EGG POWDER, ALMONDS, UNSWEETENED CHOCOLATE, MILK PROTEIN ISOLATE, EGG WHITES, ERYTHRITOL, COCOA BUTTER, CACAO NIBS, MEDIUM CHAIN TRIGLYCERIDES, ACACIA GUM, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT, LO HAN GUO.

If you keep eating it
Source · Maker · Label

Maker and label · Kiss My Keto LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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47 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 460kcal

Carbs 25%Protein 13%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein18 g33%
Fat38 g70%
Carbs34 g10%
Sugars2 g2%
Fiber24 g96%
Calcium300 mg43%
Iron2.9 mg24%
Sodium220 mg11%
Cholesterol160 mg53%
Saturated fatty acids26 g173%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152073
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