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CRISPY MUSHROOM SNACK PIZZA, CRISPY MUSHROOM

South Mill Mushroom Sales Per 100 g · Label

51 points among 8,482 in Other Snacks

Heavily processed.

51
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (30 g) = 0.6 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • MUSHROOMSIngredients
  • CANOLA OILIngredients
  • MALTODEXTRINIngredients
  • PIZZA SEASONING .Ingredients
Ingredient text

MUSHROOMS, CANOLA OIL, MALTODEXTRIN, PIZZA SEASONING (TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SPICES (INCLUDING BASIL), DEHYDRATED PARSLEY, MALIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · South Mill Mushroom Sales · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 31%Protein 10%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein13.3 g24%
Fat36.7 g68%
Carbs43.3 g13%
Sugars3.3 g3%
Fiber16.7 g67%
Calcium17 mg2%
Iron0 mg0%
Potassium1,210 mg35%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152040
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