Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

OATMEAL COOKIES, OATMEAL

Associated Wholesale Grocers, Inc. Per 100 g · Label

44 points among 13,307 in Cookies & Biscuits

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OIL AND PALM OILIngredients
  • ROLLED OATSIngredients
  • CORN SYRUPIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SODIUM BICARBONATEIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • CINNAMONIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits

Where the calories come from 469kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein6.3 g11%
Fat15.6 g29%
Carbs71.9 g22%
Sugars28.1 g28%
Fiber3.1 g12%
Calcium0 mg0%
Iron2.5 mg21%
Potassium0 mg0%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2151695
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