CINNAMON VANILLA BEAN GRANOLA, CINNAMON VANILLA BEAN
Julie's Real Foods, LLC Per 100 g · Label
72 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6 sugar cubes · 4 cheese slices · 2.3 bowls of rice
One serving (28 g) = 1.7 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- ALMONDSIngredients
- PECANSIngredients
- ORGANIC HONEYIngredients
- UNSWEETENED COCONUTIngredients
- ORGANIC COCONUT OILIngredients
- VANILLA BEANSIngredients
- CINNAMONIngredients
- SEA SALTIngredients
Ingredient text
ALMONDS, PECANS, ORGANIC HONEY, UNSWEETENED COCONUT, ORGANIC COCONUT OIL, VANILLA BEANS, CINNAMON, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Julie's Real Foods, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 8,215 in Cereal
Where the calories come from 679kcal
Carbs 18%Protein 8%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2151525