DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX
US Foods, Inc. Per 100 g · Label
51 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
51
- −11Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract · Potassium Chloride
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 7 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 2,780mg하루 권장의 79%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- POTATOIngredients
- SEASONING . FRESHNESS PRESERVED WITH SODIUM BISULFITE.Ingredients
Ingredient text
POTATO (DRY), SEASONING (MODIFIED FOOD STARCH, WHEY, MALTODEXTRIN, DRIED ONION, SUNFLOWER OIL, POTASSIUM CHLORIDE, SUGAR, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, NONFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, SPICES, DRIED GREEN ONION, TORULA YEAST, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), AND SOYBEAN OIL). FRESHNESS PRESERVED WITH SODIUM BISULFITE.
If you keep eating it
Source · Maker · Label
Maker and label · US Foods, Inc. · USDA FoodData Central ·
Serving 18g · Package – High energy density
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51 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 556kcal
Carbs 84%Protein 8%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2150403