Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ALMONDS, DRIED EGG WHITES, FINELY CHOPPED CHICKEN BREAST JERKY, ALMOND BUTTER AND SUNFLOWER SEEDS WITH DRIED BLUEBERRIES FUSION BAR, BLUEBERRY FUSION

Link Snacks, Inc. Per 100 g · Label

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (45 g) = 3 sugar cubes · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ALMONDSIngredients
  • TAPIOCA SYRUPIngredients
  • FINELY CHOPPED CHICKEN BREAST JERKYIngredients
  • DRIED EGG WHITESIngredients
  • ALMOND BUTTERIngredients
  • SUNFLOWER SEEDSIngredients
  • DRIED BLUEBERRIESIngredients
  • DRIED APPLESIngredients
  • COCONUT SYRUPIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • BROWN SUGARIngredients
  • COCONUT OILIngredients
  • SALTIngredients
  • SPICE.Ingredients
Ingredient text

ALMONDS, TAPIOCA SYRUP, FINELY CHOPPED CHICKEN BREAST JERKY (CHICKEN BREAST, WATER, BROWN SUGAR, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF SEA SALT, SESAME SEEDS, CHICKEN BROTH, GARLIC POWDER, CULTURED CELERY POWDER, SALTED SAKE (WATER, RICE, SALT), NATURAL FLAVORS, GINGER, PINEAPPLE POWDER), DRIED EGG WHITES, ALMOND BUTTER (ALMONDS), SUNFLOWER SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES, COCONUT SYRUP, BLUEBERRY JUICE CONCENTRATE, BROWN SUGAR, COCONUT OIL, SALT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Link Snacks, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 444kcal

Carbs 33%Protein 19%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein22.2 g40%
Fat24.4 g45%
Carbs37.8 g12%
Sugars20 g20%
Fiber6.7 g27%
Calcium133 mg19%
Iron2.2 mg19%
Potassium578 mg17%
Sodium467 mg23%
Cholesterol11 mg4%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150044
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