WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS, WINTER WHEAT
Cafe Hon, Inc. Per 100 g · Label
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- STONE GROUND WHEAT FLOUR*Ingredients
- CRACKED WHEAT *CANOLA OILIngredients
- SUGARIngredients
- SALTIngredients
- BAKING POWDER : BLACK PEPPERIngredients
- * AND TRACE HAZELNUTS*Ingredients
Ingredient text
STONE GROUND WHEAT FLOUR*, CRACKED WHEAT *CANOLA OIL, SUGAR, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE): BLACK PEPPER,* AND TRACE HAZELNUTS*
If you keep eating it
Source · Maker · Label
Maker and label · Cafe Hon, Inc. · USDA FoodData Central ·
Serving 25g · Package – High energy density
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71 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 61%Protein 11%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | – | – |
| Protein | 12 g | 22% | – | – |
| Fat | 14 g | 26% | – | – |
| Carbs | 68 g | 21% | – | – |
| Sugars | 8 g | 8% | – | – |
| Fiber | 12 g | 48% | – | – |
| Sodium | 840 mg | 42% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2149954