Popcorn, Peanuts, Seeds & Related Snacks
ANTIOXIDANT MIX ALMONDS, DRIED SWEETENED CRANBERRIES & BLUEBERRIES, CASHEWS & PEPITAS, ANTIOXIDANT
John B. Sanfilippo & Son, Inc. Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 12 sugar cubes · 0.8 cheese slices · 1.7 bowls of rice
One serving (36 g) = 4.3 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- ALMONDSIngredients
- DRIED SWEETENED CRANBERRIESIngredients
- DRIED SWEETENED BLUEBERRIESIngredients
- CASHEWSIngredients
- PEPITASIngredients
- EXPELLER PRESSED SUNFLOWER OIL.Ingredients
Ingredient text
ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), CASHEWS, PEPITAS, EXPELLER PRESSED SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 38%Protein 9%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2149677