Popcorn, Peanuts, Seeds & Related Snacks

BLACK & WHITE PEANUTS, DARK CHOCOLATE SOYNUTS, YOGURT RAISINS, YOGURT PEANUTS AND RAISINS TRAIL MIX, BLACK & WHITE

Name: BLACK & WHITE PEANUTS, DARK CHOCOLATE SOYNUTS, YOGURT RAISINS, YOGURT PEANUTS AND RAISINS TRAIL MIX, BLACK & WHITE
Brand: Rafael Padilla & Cia S. En C.
SKU: US-FDC-2147947

Popcorn, Peanuts, Seeds & Related Snacks

Rafael Padilla & Cia S. En C. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

PEANUTS, DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SOYNUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONER'S GLAZE), YOGURT RAISINS (YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA, SALT], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONER'S GLAZE), YOGURT PEANUTS (NATURAL YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA, SALT], PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONER'S GLAZE), RAISINS (SUNFLOWER OIL), SEA SALT.

One serving (30 g) = 3.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice

66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

Moderately processed

−16Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −34 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Saturated fat −8

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars33.3g33% · 11 sugar cubesSaturated fatty acids11.7g78% · 3.2 cheese slicesSodium83mg4%

Where the calories come from 500kcal

Carbs 34%Protein 12%Fat 54%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	33.3 g	62%	–	–
Carbs	46.7 g	14%	–	–
Fiber	6.7 g	27%	–	–
Calcium	77 mg	11%	–	–
Iron	3.3 mg	28%	–	–
Potassium	583 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sodium 83mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central

Serving 30g · Package – High energy density